If you haven't already caught it, please take a moment to read today's story about Joseph Kaminski, a centenarian who has worked as a bindery technician for the Baltimore County public school system for nearly three decades and says he plans to stay as long as his "body will allow."

Joseph -- who remarks that even the doctors want to know his secret to long life -- offered this gem of wisdom: Keep busy.

"You have to continue using the brain and the body for the circulation of the blood," he said.