Oh dear. The Internet is upside-down again.
In the loopy world of blogs, this is the first post you'll see. For us, it's the last.
From the time this blog launched with several contributors, it has always been in a bit of a gerrymandered space between the sports and health worlds, with some transportation and food thrown in.
We've lost some voices in the year since then, so it's with some relief that those of us still active move to Picture of Health this month. We hope you'll come with us so we won't have to miss you.
It's been fun. Thanks for all the comments!
Where he walks: Dave Barone goes out most days on the 
This is me walking from car to gym: I dig into a jacket pocket and pull out my earbuds, and if I'm lucky, only a grocery receipt, pen and parking pass tangled in the wires fall out in the parking lot. 
Where he walks: I ran into Steve Mellott walking with his Chocolate Lab on a stretch of the C&O Canal trail just south of Williamsport, near Hagerstown. He doesn't always stick to the same stretch; the area near Fort Frederick is his favorite.
I can't remember the last time I called in sick. In fifteen years at the Baltimore Sun, I am sure I have used fewer than ten of my allotted sick days.
Mountain biking in the Loch Raven watershed has become a hot button issue again with reports that rangers have begun enforcing a 1998 plan restricting access to the single track trails. 
The News-Tribune in Tacoma today has a 
