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October 8, 2011

What's your grade preference?

Tomorrow, I'll be running the Steamtown Marathon in Scranton, and I have to admit that I'm a bit scared of "accidental time banking," a problem that develops when a course is downhill at the start, then flat or uphill near the end.

I have long procrastinated on getting a GPS watch, and a friend kindly loaned me one in order to help me avoid this downhill problem, which is unique to point-to-point marathon courses.

As someone who has run the Baltimore Marathon, my generous loaner donor has plenty of experience with elevation changes: While the Baltimore course for next weekend's race is not in the same category as the old Maryland Marathon route (described as one of the most difficult marathon courses ever devised), one of the first things that usually comes up in discussions of Mobtown's fall race is the challenging topography.

(One counterexample: Last year's winner said he was "used to mountains," so this course suited him just fine.)

The Chicago marathon, which, like Steamtown, will take place tomorrow, has the opposite situation. Wylie Belasik, the top Maryland finisher in Chicago event last year, remembers the race well.

"If you ever run in this general area of the country, you can think you're on a pretty flat road," Belasik said of distance training in the Mid-Atlantic. But on the course in Chicago, "it's incredibly flat. It feels like you're running around on an airplane runway. It's a great course in that you're able to really get into a rhythm."

Belasik is a vice president for programming at Back on My Feet. He's now training for an Ironman, having switched to focusing on triathlons this year, after tendonitis delayed his marathon plans.

Before the tendonitis hit, however, he had been signed up to run Chicago again, and he hopes to return someday.
"The coordination, the enthusiam, the support were really second to none in terms of any event like that that I've experienced."

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The Chicago Marathon starts at 7:20 CDT Sunday. The Steamtown Marathon starts at 8 a.m. EST.

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I like slightly, slow, steady uphill grades during my runs. What's your topography preference? Does it even matter much, or are other factors like weather and crowd support more important to you? Let us know.

Posted by Patrick Maynard at 7:14 AM | | Comments (1)
Categories: Running
        

Comments

I never really thought I liked hills, until I did a week in Ocean City on vacation. I did a few long runs on Coastal Highway, and the sheer monotony of it being completely flat was terrible (I then did some barefoot beach runs, which were much more enjoyable).

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About Exercists
Andrea Siegel, a reporter at The Baltimore Sun, covers mostly crime and courts in Annapolis and Anne Arundel County, as well as legal issues. She wishes she was more physically fit, and, as she's more fond of chocolate than exercise, fitness is a challenge. Her partner on a one-mile-plus daily walk is the family dog, a mixed breed named Moxie, and she exercises at the gym where the D.C. snipers once worked out.
Jerry Jackson has been a photo editor at The Baltimore Sun for 14 years and an avid cyclist for more than 30 years. Inspired by the movie "Breaking Away," he started racing as a teenager in Mississippi when leather "brain baskets" were still the norm. He regularly commutes to work by bike and still enters several mountain bike races a year for fun.
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Patrick Maynard, who will be writing about running and walking, has been a producer for baltimoresun.com since 2008. In 2009, he tweeted on-course for the Sun from the Baltimore Marathon, finishing in just under 4 hours and almost managing to run the whole time. He sometimes walks to the Sun offices on Calvert Street.
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Leeann Adams, a multimedia editor at The Baltimore Sun, also dabbles in content for the mobile website and iPhone app and covers the Ravens via video. She did a triathlon to celebrate her 40th birthday and continues to swim, bike and run -- none of them quickly, though. Her biggest fitness challenge is to balance working, working out, spending time with her husband and being a mom to a 6-year-old boy.
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Anica Butler, the Sun's crime editor, is a former high school runner and recovering vegetarian who spent more of her early-adult years on a bar stool than working out. She is currently training (though poorly) for a half marathon and is trying to live a generally healthier lifestyle. She also hates the gym.
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