baltimoresun.com

« Step into fitness at work | Main | Fitness Challenge Week 13 Update: Kevin »

April 7, 2011

Fitness Challenge Week 13 Update: Sarah

Leeann is home sick today, so I'm taking on posting duties for this week's fitness challenge posts. Without further ado, here's me:

Finally, finally, some movement on the scale! I weighed in this morning at 157.8, down .6 from last week (well, the whole month, really), and now less than a pound from my first 10 pounds lost. Keeping me from running around going “I WANT MY 10 POUNDS!” like the kid from “Better Off Dead” screaming about his $2 is that we did finally take measurements again. There were some changes, but in some cases, not exactly the ones I might have expected.

In the past two months, I’ve lost another half-inch from my waist, another inch from my thighs and a half-inch from my forearms, all of which was exciting. I have felt some changes in how my clothes fit, so I was a little surprised to see no change in my hip measurement. And I was less than thrilled, but not that shocked based on how I’ve built muscle in the past, to see another half-inch gained on my calves. I don’t know quite what to think about my upper arm measurement. After the first month, I had shown a 1.5-inch gain there, and we measured a bunch of times trying to figure out what had happened. So we figured we’d just mismeasured on Jan. 1. But this time, the measurement came out as 12 inches, which was back to the original number from January. So … something is screwy there, but I’m not going to worry about it too much.

I’m glad to have some tangible evidence of the changes I’ve been suspecting -- and to finally see a bit of movement on the scale again. It’s easier to stay motivated when I can see that my decisions are indeed making a difference.

Now I just need the weather to hold out so I can get some hiking in this weekend. I can’t even remember the last time I went hiking, and I cannot wait.

Weight: 157.8 (-.6 from last week, -9.2 total)
Bust:  40 (unchanged since Feb. 1, -1 inch total)
Chest: 33 (unchanged)
Waist:  30.5 (-.5 since Feb. 1, -1.5 inches total)
Hips:  39 (unchanged since Feb. 1, -1 inch total)
Thigh:  23.5 (-1 since Feb. 1, -1.5 inches total)
Calf: 16 (+.5 since Feb. 1, +1 inch total)
Upper arm:  12 (-1.5 since Feb 1, but back to original number from Jan. 1, so I think last measurement was a fluke)
Forearm:  10 (-.5 since Feb. 1, -.5 inch total)
Posted by Sarah Kickler Kelber at 2:32 PM | | Comments (0)
Categories: Fitness Challenge
        

Post a comment

All comments must be approved by the blog author. Please do not resubmit comments if they do not immediately appear. You are not required to use your full name when posting, but you should use a real e-mail address. Comments may be republished in print, but we will not publish your e-mail address. Our full Terms of Service are available here.

Verification (needed to reduce spam):



About Exercists
Andrea Siegel, a reporter at The Baltimore Sun, covers mostly crime and courts in Annapolis and Anne Arundel County, as well as legal issues. She wishes she was more physically fit, and, as she's more fond of chocolate than exercise, fitness is a challenge. Her partner on a one-mile-plus daily walk is the family dog, a mixed breed named Moxie, and she exercises at the gym where the D.C. snipers once worked out.
Jerry Jackson has been a photo editor at The Baltimore Sun for 14 years and an avid cyclist for more than 30 years. Inspired by the movie "Breaking Away," he started racing as a teenager in Mississippi when leather "brain baskets" were still the norm. He regularly commutes to work by bike and still enters several mountain bike races a year for fun.
View Twitter feed
Patrick Maynard, who will be writing about running and walking, has been a producer for baltimoresun.com since 2008. In 2009, he tweeted on-course for the Sun from the Baltimore Marathon, finishing in just under 4 hours and almost managing to run the whole time. He sometimes walks to the Sun offices on Calvert Street.
View Twitter feed
Leeann Adams, a multimedia editor at The Baltimore Sun, also dabbles in content for the mobile website and iPhone app and covers the Ravens via video. She did a triathlon to celebrate her 40th birthday and continues to swim, bike and run -- none of them quickly, though. Her biggest fitness challenge is to balance working, working out, spending time with her husband and being a mom to a 6-year-old boy.
View Twitter feed
Anica Butler, the Sun's crime editor, is a former high school runner and recovering vegetarian who spent more of her early-adult years on a bar stool than working out. She is currently training (though poorly) for a half marathon and is trying to live a generally healthier lifestyle. She also hates the gym.
View Twitter feed
-- ADVERTISEMENT --

Most Recent Comments
drugstore.com
Baltimore Sun coverage
Reader photos

Share your race photos
Upload your photos from races. Post times, if you like.
Stay connected