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January 28, 2011

Treadmills, ellipticals for home use rated

Treadmills are the top home exercise machine. Frankly, one that I once had got more use drying clothing than it did anything else. It now lives in someone else's house.

In the February issue, Consumer Reports tested home treadmills and their cousin, ellipticals. The verdict: You don't have to buy the fanciest or priciest to get a decent machine and a decent workout.

The nonprofit consumer organization gave its best-buy rating to seven treadmills, three nonfolding and four folding. Even so, the highly rated nonfolding PaceMAster Platinum Pro VR costs some $2,000. A highly rated folding treadmill, the Horizon T202, costs $800. Three ellipticals got a best-buy rating: the Nautilus E514, the Horizon EX-68 and the Schwinn 420.

Among their tips: Ellipticals elevate you, so make sure you've got enough ceiling clearance. Test out treadmills to make sure they're long enough for your running stride. Spending more $$ on a treadmill usually gets you more horsepower and a sturdier machine. Sturdy design, a good warranty, your comfort and features you really will use are what to look for.

How many shirts it will hold for drying wasn't part of the evaluation.

Posted by Andrea Siegel at 6:00 AM | | Comments (2)
        

Comments

The first few times I tried to use treadmills, I've attempted to either read or watch TV while walking/running. The result wasn't good.

Having a friend to talk to (or, barring that, a good audio book) seems to work much better. Then again, I've seen others happily read, so that's just my 2 cents.

Captcha: Revolution Whodefe

The Consumer Report treadmill reviews are a good resource, and offer great insight into the quality of the machines. Unfortunately, they give not insight into the durability of the machines. This is best found by reading customer reviews.

It should also be noted that they gave PaceMaster a "Best Buy". PaceMaster filed for Chapter 11 last spring. I would be nervous about the long-term support of this company.

AS: I agree that Consumer Reports is not the last word on these machines, but it sure is a good place to gather some info. I found, for example, that the old treadmill I had "crept" a good 6" every mile I walked on it, unless I had the front against bricks or the wall.

I do think the nature of a warranty gives you some idea of how sturdy and durable the machine may be. Unfortunately, a lot of people judge the quality of the equipment by add-ons that have nothing to do with that, like whether they can plug a IPod directly into it.

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About Exercists
Andrea Siegel, a reporter at The Baltimore Sun, covers mostly crime and courts in Annapolis and Anne Arundel County, as well as legal issues. She wishes she was more physically fit, and, as she's more fond of chocolate than exercise, fitness is a challenge. Her partner on a one-mile-plus daily walk is the family dog, a mixed breed named Moxie, and she exercises at the gym where the D.C. snipers once worked out.
Jerry Jackson has been a photo editor at The Baltimore Sun for 14 years and an avid cyclist for more than 30 years. Inspired by the movie "Breaking Away," he started racing as a teenager in Mississippi when leather "brain baskets" were still the norm. He regularly commutes to work by bike and still enters several mountain bike races a year for fun.
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Patrick Maynard, who will be writing about running and walking, has been a producer for baltimoresun.com since 2008. In 2009, he tweeted on-course for the Sun from the Baltimore Marathon, finishing in just under 4 hours and almost managing to run the whole time. He sometimes walks to the Sun offices on Calvert Street.
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Leeann Adams, a multimedia editor at The Baltimore Sun, also dabbles in content for the mobile website and iPhone app and covers the Ravens via video. She did a triathlon to celebrate her 40th birthday and continues to swim, bike and run -- none of them quickly, though. Her biggest fitness challenge is to balance working, working out, spending time with her husband and being a mom to a 6-year-old boy.
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Anica Butler, the Sun's crime editor, is a former high school runner and recovering vegetarian who spent more of her early-adult years on a bar stool than working out. She is currently training (though poorly) for a half marathon and is trying to live a generally healthier lifestyle. She also hates the gym.
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