'Tis the season for eating
But those who aren't planning to run, but who still worry about their caloric intake, especially over the holiday season, might want to check out this lecture at The Center for Eating Disorders at Sheppard Pratt on Nov. 21. Author Evelyn Tribole will talk "about societal myths surrounding dieting and weight gain, and will give useful tips on how people can establish a healthy relationship with food," according to the center.
As part of its annual fall community awareness event, The Center for Eating Disorders at Sheppard Pratt is pleased to present national nutrition expert and author, Evelyn Tribole. During her talk entitled "Intuitive Eating: Making Peace with Food," Tribole will educate attendees on the key principles involved in intuitive eating for individuals looking to strengthen or re-establish a healthy and peaceful relationship with food. ... Tribole's presentation will be informative, empowering and very timely given its close proximity to the holiday season, during which cultural pressures around food and dieting often intensify. After her talk, Tribole will take questions from the audience and participate in a book signing. Copies of her book will be available for purchase.