Picture of Health: Free yoga in the Inner Harbor offered - Health care, wellness, food nutrition, exercise, medical research news from reporters who know the halls of the world's top hospital

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June 28, 2010

Free yoga in the Inner Harbor offered

Need a good stretch?

Charm City Yoga and the Waterfront Partnership of Baltimore are offering free Seva Yoga classes at West Shore Park (between the Visitor's Center and the Maryland Science Center) on the Inner Harbor Promenade several times this summer.

The first class has passed, but there was others July 10, 17 and 24 from 9 a.m. to 10 a.m., weather permitting.

The classes will be led by Charm City Yoga’s Sarah Cook.

The studio describes Seva Yoga as a donation-based yoga class where people can participate for free but are encouraged to make a donation of either time or money to the cause or charity of their choice.

The classes are suitable for all levels. For more information, call 410-528-1523.

AFP/Getty photo of yoga in Central Park, New York

Posted by Meredith Cohn at 3:14 PM | Permalink | Comments (1)
Categories: Diet and exercise

Comments

Now some people practice yoga by doing crazy cirque du soliel like poses while others will sit quietly focusing on colors above their head, some people do the same 26 poses in a 100 degree room and others marry fluid breath with fluid action.

Posted by: Kurt Johnsen | June 29, 2010 4:50 AM

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About Picture of Health

Meredith Cohn has been a reporter since 1991, covering everything from politics and airlines to the environment and medicine. A runner since junior high and a particular eater for almost as long, she tries to keep up on health and fitness trends. Her aim is to bring you the latest news and information from the local and national medical and wellness communities.

Andrea K. Walker knows it’s weird to some people, but she has a fascination with fitness, diseases, medicine and other health-related topics. She subscribes to a variety of health and fitness magazines and becomes easily engrossed in the latest research in health and science. An exercise fanatic, she’s probably tried just about every fitness activity there is. Her favorites are running, yoga and kickboxing. So it is probably fitting that she has been assigned to cover the business of healthcare and to become a regular contributor to this blog. Andrea has been at The Sun for nearly 10 years, covering manufacturing, retail , airlines and small and minority business. She looks forward to telling readers about the latest health news.

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