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March 8, 2011

University of Maryland Extension: Plant of the Week

 

 

Fava bean

Vicia faba

Text by Bob Orazi
Photo by Jon Traunfeld

Want something to plant in early spring besides peas? Try fava or broad beans.

Fava bean is a cool season vegetable, germinating in 40-degree soil temperatures. Plant them as soon as you can work the soil. They grow best in the 60 to 65 degree range of early spring. If planted too late, they may fall to form pods.

In soil amended with organic matter, place seeds 1 inch deep at 4- to 6-inch intervals in rows 18 to 36 inches apart.

Being a legume with the capability of fixing atmospheric nitrogen, no fertilizer is necessary. Compost is the only nutrition they need.

Though grown primarily for the bean, the young upper leaves are also edible like spinach.  Pods begin forming when plants reach 18 to 24 inches high.  If temperatures get too hot, prune the top off to encourage pods to mature. Harvest pods when the beans inside are plump like a lima bean.

The variety Windsor works well in this area, taking only 76 days to mature.  To follow with a second crop, choose a brassica. Do not plant another legume.

Fava beans are tasty, nutritious and a good source of fiber. They have been grown in Mediterranean and Eastern countries historically and are gaining popularity in the US, as evidenced by their presence at local farmers markets. Go online for many ways to prepare and cook this versatile bean.

Posted by Susan Reimer at 10:28 AM |
        
About Susan Reimer
Susan Reimer has spent 16 years writing about raising kids - among other topics - in her column for The Baltimore Sun. And every time son Joseph or daughter Jessie passed another milestone - driver's license, college, wedding or a move to a new military duty station - she has planted another garden. Now she will be writing about those gardens - and yours - here on Garden Variety.

Susan isn't an expert gardener, but she wasn't an expert mother, either. Both - the kids and the gardens - seem to be doing well in spite of her.

She lives in Annapolis with her husband, Gary Mihoces, who loves to cut his grass but has noticed that there seems to be less of it every time the kids pass another milestone.
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