We've been having a great discussion here about dads who are struggling with work-life issues.
Baltimore stay-at-home dad and guest blogger Will Morton offers his advice to other at-home dads:
When I quit my job to become an at-home dad, I had no earthly clue what I was getting into. Six years later, I’ve found it equal parts terrifying, aggravating, rewarding and fun.
My friend Vince just gave notice that he’s quitting his job to do just the same. Here are some things I wish someone had told me back in 2004.
Dear Vince: As you begin your new job as an at-home dad, you probably feel like you just jumped off a cliff. You have. Your office mates probably think you’re nuts, and they’re right. This will not help your career. And your household income is about to drop by half, but you’ll save a fortune on daycare.
Though it’s not an option some families can afford, your choice to stay home to care for your son is one of the best you can make. Daycare providers are usually perfectly loving, but having Dad at home will feel a lot better for everybody.
As I was mopping my kitchen floor recently, I thought of a few things I wish I had known when I started:
1. Aim low. Your mission is to get through the day with no trips to the ER. (That goes for baby and for you.) You don’t have to turn into a Stepford wife with a spotless home, shiny-happy children and a gourmet meal every night. (There’s a reason valium was invented in the 60s.) Maybe try to put on a clean t-shirt before your wife gets home, though.
2. Get out of the house. Invent reasons -- even if it’s just to walk around the block. Out of coffee filters? Let’s go to the store! Otherwise, your day will devolve into a blur of diapers, crying and barf. You’ll go absolutely crazy.
3. Prepare for snide remarks, such as “Oh, is daddy babysitting today?” I used to bristle at this kind of comment – often from elderly men – but now I just grin and say “No, Daddy does this every day.”
4. When the baby sleeps, you sleep. This applies more to new mommies who nurse babies who don’t yet sleep through the night. But a rested daddy is a happy daddy. Save house projects for later.
5. Get help. Consider hiring a house cleaner if you can afford it, even once a month. You might think you can clean the house while the baby sleeps, but I never had luck with that. And try ordering groceries online, such as from Giant’s Peapod.com service. After promotional discounts end, it’s more than worth it to pay the delivery fee.
6. Get more help. Find a community of at-home dads who understand what you’re going through. If I hadn’t found the Baltimore At-Home Dads group (www.baltimoredads.org), I would have thrown myself in front of a bus long ago. Even though your infant won’t get much out of it, you will. You can talk diapers or sports. Or just be glad to be out of the house.
7. Be proud of your new role. My wife gave me a “This job is for Superman” t-shirt for Father’s Day one time, and it gives me a boost whenever I wear it almost every week. And feel free to use the baby to augment your natural hotness. A baby in a Snugli is even better than a cute puppy at getting attention from women – uh, I mean from random strangers, neighbors and grocery store clerks. Show off your baby without shame.
8. Let the baby scream. Don’t be afraid to step outside for 30 seconds and take long, deep breaths. When you can’t take it anymore, do this to calm down and regain your strength. Baby will have worked himself into a lather, but you’ll be better prepared to face it. This tactic has helped me avoid throttling my own children many times. Maybe use this time to open a beer.
9. Save some love for Mommy. She’s been fretting at work all day about you and baby, and she’s dealing with Working Mommy Guilt. Avoid competitive whining in the form of “You think you had a tough day? Well let me tell you!”(Not helpful for the marriage; save it for your dads’ group.) Remember that you’re in this parenting thing together, and make time to be with each other on this rollercoaster ride.
10. Thank your Mom. She did what you’re doing and lived to tell the tale. She changed thousands of your diapers, fixed your meals and potty trained you. My mom set aside her own career aspirations to take me to play dates, doctor’s appointments and to the pool. She checked my homework and made me practice the piano. Now I appreciate her far more deeply.
Above all, Vince, take satisfaction from the little-but-big things: you will see the first smile and the first steps. Don’t miss those because you were trying to cross things off a to-do list. You will find reservoirs of strength you never knew you had. And you may have to justify your time to your wife (“So what did you actually do all day, honey?”) and future employers (“How do you explain this gap on your resume?”), but it will be worth it. I promise.
Sincerely, Will
Will Morton is a Baltimore-based freelance writer, at-home dad and author of The B-More Dad Blog at www.bemoredad.wordpress.com.