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July 15, 2009

Fish tacos

Fish tacosSince my kids like fish, I thought I'd give fish tacos a try for today's Dinner Together. I found this recipe on the blog A Beautiful Mosaic, where you should go to find out how to make homemade mango salsa to go with these (I cheated and used store-bought).

My only problem with this dish wasn't a problem with the recipe. In a classic mommy moment, I couldn't find the jalapeno for the marinade.

I know I bought it. But several searches of the veggie drawer, the rest of the fridge, the closet where we keep the plastic bags, and even the car came up empty.

Who knows where that pepper is, but it didn't end up in our tacos. Fortunately, they didn't suffer for the omission...

The fish grilled nicely and quickly, and the kids ate well (though they tended to prefer the fish outside the tortilla. Fine by me.)

Fish Tacos

Serves 4

1 – 1 1/2 pounds white fish fillets (I used mahi-mahi)

3 tablespoons canola oil

1 tablespoon chili powder

juice of 2 limes

1/2 chopped jalepeño, seeds and veins removed (optional)

1/4 cup cilantro, chopped

salt and pepper to taste

8 tortillas, corn or wheat

Whisk all ingredients (except fish and tortillas) in a shallow bowl.  Add fillets and marinate in the refigerator for at least half an hour. Remove fillets and place on hot grill or grill pan; discard remaining marinade.  Cook fillets for 4 minutes or so, covering the grill if you are using an outdoor grill.  Turn over and cook for another minute.  Remove and let stand for a few minutes.  Grill tortillas for about 30 seconds on each side.  Flake fish with fork and serve on warm tortillas. Top with mango salsa.

Per serving (not including salsa): 430 calories, 39 grams protein, 13 grams fat, 2 grams saturated fat, 37 grams carbohydrate, 2 grams fiber, 74 milligrams cholesterol, 428 milligrams sodium. Analysis by registered dietitian Jodie Shield.       

(Photo by me)

Posted by Kate Shatzkin at 6:07 AM | | Comments (0)
        

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About Hanah Cho
Hanah Cho joined The Baltimore Sun in 2003, just a few years out of college. While covering everything from education to workplace issues to financial services, she also got married and became a first-time mom in December 2009. Now, she’s trying to juggle work and life demands without losing her sanity.

She lives in Columbia with her husband and infant son.

Kate Shatzkin authored Charm City Moms until June 18, 2010.
Follow @charmcitymoms on Twitter
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