Cumin Chicken with Apricot Dipping Sauce
This recipe is a two-fer: a successful Dinner Together, and a potential easy, healthful appetizer for a kids' (or adult) party.
I found the appetizer version in the new cookbook "The Farm Chicks in the Kitchen" and decided that if I left the chicken breast halves whole and cut down on the marinating time, this would be a pretty easy family dinner. I used a grill pan to speed things up even more.
My kids seemed to enjoy this, as did my husband, but I was the only one to try the apricot dipping sauce. I liked the sauce, though I thought it was a bit on the sweet side. I added salt and pepper to the recipe, which helps it, to my mind.
Here's how to make this, both ways:
Grilled Cumin Chicken with Apricot Dipping Sauce
Makes about 48 appetizer bites, or 4 main-dish servings
1 cup sour cream
2 tablespoons honey
2 teaspoons hot red pepper sauce (because I was worried about this being too spicy, I substituted Pickapeppa sauce)
2 large cloves garlic, minced
1 teaspoon ground cumin
1/2 teaspoon salt
4 skinless, boneless chicken breast halves (about 24 ounces)
Apricot dipping sauce:
1/2 cup apricot jam
1/4 cup plain yogurt
Salt and pepper to taste
Mix together the sour cream, honey, hot-pepper sauce, garlic, cumin, and salt in a medium bowl. Set aside.
Cut the chicken breasts into large bite-size pieces (you should have about 4 cups) if making an appetizer; for a main dish, leave breast halves whole. Place chicken in a large bowl or pan and cover with marinade, making sure chicken is thoroughly coated on all sides. Cover and refrigerate for at least 2 hours (although I marinated for 1 hour, which seemed to be fine).
Meanwhile, prepare the apricot dipping sauce by combining the jam and yogurt in a small bowl. Mix in salt and pepper to taste. Cover and refrigerate if not serving shortly; allow to reach room temperature before serving.
Heat an outdoor grill or a grill pan to medium high. If using an outdoor grill, place a lightly greased mesh grill topper on the grill. Grill chicken until cooked through -- about 4 minutes, turning once. (You may have to work in batches if you're using a grill pan.) Remove from the grill. For appetizers, insert a toothpick into each piece and arrange on a serving plate. Serve with the sauce.
--Adapted from "The Farm Chicks in the Kitchen," by Teri Edwards and Serena Thompson
Per serving (based on 4; not including salt or pepper in apricot sauce): 353 calories, 36 grams protein, 9 grams fat, 4 grams saturated fat, 32 grams carbohydrate, trace fiber, 107 milligrams cholesterol, 305 milligrams sodium
(Photo by me)









Comments
What a terrific recipe. My kids (all picky eaters) would definitely go for this. Thanks!
Posted by: Katherine | June 3, 2009 4:58 PM