baltimoresun.com

« This week's tip sheet | Main | Cream of Red Pepper Soup »

July 22, 2008

The pre-teen exercise slide

Kids and exerciseI've been meaning to post about this story on the preteen exercise slide from the Minneapolis Star-Tribune.

Some interesting research is finding that kids tend to be active for about three hours a day up to the age of 9. But by the time they're 15, the active time has gone down to less than an hour a day, and to just about 35 minutes on the weekends.

These seem to be telling numbers as we face the continuing child obesity crisis, which affects nearly a third of U.S. kids, according to the story.

I'm wondering what we can do about it. Schools have been squeezing out recreation time, especially for older kids, to make room for academics. After school, if your child doesn't make a sports team, it may be tough to draw him into activities when he'd rather be texting, text-messaging, or playing video games.

What are you doing to keep your kids active?

(Associated Press photo of young gymnasts in Beijing by Greg Baker)

Posted by Kate Shatzkin at 3:38 PM | | Comments (0)
Categories: Health
        

Post a comment

All comments must be approved by the blog author. Please do not resubmit comments if they do not immediately appear. You are not required to use your full name when posting, but you should use a real e-mail address. Comments may be republished in print, but we will not publish your e-mail address. Our full Terms of Service are available here.

Please enter the letter "i" in the field below:
About Kate Shatzkin
Kate Shatzkin is the parenting and families content editor at The Baltimore Sun and, before that, was its family beat reporter. But her most challenging and rewarding job is being mother to Leah, 8, and Sam, 6.

In her 14 years at The Baltimore Sun, Kate also has covered nonprofit organizations, prisons and courts, and has written several investigative series. She was previously a Knight journalism fellow at Yale Law School and a reporter at the Seattle Times and at the Patriot-Ledger of Quincy, Mass. She lives in Baltimore with her family.

Follow @charmcitymoms on Twitter
-- ADVERTISEMENT --

My Maryland Family
Family topics in the news
Most Recent Comments
Photo galleries
Stay connected